mind, body & soul of a runner: reflections from my first 6 months of running
i started my running journey in october 2019. i started running for three simple reasons. reason #1: to connect with my kids; reason #2: to take care of myself; reason #3: to challenge myself as i embarked on my new life as a part-time work from home mama, all while living in a brand new city. once i decided that i would become “a runner”, i went all-in and started to immerse myself in the wonderful world of running. i picked a goal race (yosemite half marathon in may 2020, w